Constipation on LCHF

How do I solve constipation is a question that pops up fairly frequently on the low carb social media platforms and sometimes it seems that constipation on a LCHF diet is a given. This is not true. Only some people who have not experienced constipation before become constipated when they start Banting/LCHF and in many … Continue reading Constipation on LCHF